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Inner Conversations Hypnotherapy

Hypnotherapy, NLP, Cognitive Behavioural Psychotherapy in Milton Keynes, London & online

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    • About Me
    • My Approach
    • My Services
      • Coaching & mentoring
      • Cognitive Behavioural Therapy
      • Hypnotherapy
      • NLP
      • Working with Children
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About

About me

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My approach

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What is life coaching & mentoring?

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Hypnotherapy

Hypnotherapy

Neuro Linguistic Programming

NLP

Cognitive Behavioural Therapy

CBT

About me

My name is Arti Kakkad, and I am passionate about personal development, helping people learn more about themselves and how to lead a better life.

Instagram

Front row seats to listen to @allieesiri talk about poetry. She's noticed people are scared of the art form as teens and adults and her aim with her books and apps is to make poetry more accessible to people. "Poetry is the language we reach for when everyday language isn't enough" Poems are what we turn to for big occasions like weddings and funerals, when emotions are huge and we need some help expressing ourselves. But why not have one for every day? We loved the talk, and felt inspired to go home and write some more. AudioBook downloaded, and am looking forward to listening to a poem a day. #mklitfest #poetrycommunity #poetry #poet #expressyourself #emotions #audiobook #audible
So excited to be here at the #mklitfest to listen to some authors share what inspires them, starting with @allieesiri with a Poem for Every Day of the Year. . . . You (my social media followers) have asked for some tips on how to process emotions. Well, since we've become more emotionally aware, my husband and I have both embraced our inner poets. I've really been able to process and understand my emotions better through poetry, sometimes quite surprised at my own words. . . . Writing is a great way to get those emotions up and out. So tip 1: write, write, write. It doesn't matter how it comes out, what matters is that it's your voice, unflitered. . . . So 3 mins until the event is going to start. #excited #soexcited #CanBarelyContainMyself www.innerconversations.org #mklitfest #literaryfestival #books #writing #emotionalintelligence #write #justwrite #words #thePowerofWords #ThereIsABookNookHere
Your #morning routine can make a huge difference to the rest of your day. Since I've been waking up earlier to meditate and exercise I've noticed my day has generally gone a lot more smoothly. What's your #morningroutine ? . . . #mentalhealth #mentalhealthtips #mentalhealthawareness #innerconversations
Have you had a look at our YouTube channel? Let us know what you enjoy about or videos, and what you hope to see in future content! Looking forward to #miltonkeynesbookclub tonight! Would YouTube book summaries be useful? #newvlogger #youtube #youtubers #consciousconnecting #consciousconversations #feedbackplease
Time flies and we're meeting to discuss this tomorrow! Eek, I haven't finished yet! Very fascinating to learn that cells respond to thought! I almost want to go back to school to revisit some of the experiments we did and see this in action. So far, I've been fascinated about the things that were presented as fact in our Biology classes were actually the latest scientific thinking of the time. No-one in school told us that science is always evolving as scientists discover more and more about the world, and since I've been at school, the "genes make us who we are" thinking of the time has been updated hugely. I've also loved the journey into the minutia of the tiny, tiny cells that make us, well, us. Looking forward to discussing the book tomorrow! #miltonkeynesbookclub #bookclub #books #bookworm #personalgrowth #personaldevelopment #personaldevelopmentbookclub #belief #positivity #science #scientificresearch #epigenetics #powerofbelief #brucelipton
I didn't quite expect 100% yes! Okay, so, who wants a series of posts and/or videos about how to get in touch with and express your emotions? . . . #iaskedyou #questions #emotionalintelligence #emotions #emotionalliteracy #expressyourself #instagramstory #survey #surveyresults

Recent Posts

  • Warriors, Settlers and Nomads: Discovering who we are and what we can be – Terence Watts
  • Welcome to Inner conversations
  • Inner Conversations – homepage
  • ARTI KAKKAD – LIFE COACH & HYPNOTHERAPIST
  • Thriving relationships

Locations

Milton Keynes

St James’ Park,  London

I abide by the code of ethics and professional standards of the General Hypnotherapy Register, including undertaking continued professional development and supervision.

Upcoming Events

No upcoming events

Past posts

  • July 2018 (1)
  • June 2018 (3)
  • May 2018 (2)
  • March 2018 (3)
  • February 2018 (6)
  • December 2017 (1)
  • November 2017 (2)
  • October 2017 (2)
  • September 2017 (1)
  • July 2017 (3)
  • June 2017 (1)
  • May 2017 (5)
  • March 2017 (1)
  • February 2017 (3)
  • January 2017 (7)

Quick links

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