Inner Conversations Hypnotherapy
Hypnotherapy, NLP, Cognitive Behavioural Psychotherapy in Milton Keynes, London & online
I am often asked how life coaching and hypnotherapy can help with life situations, so I thought I’d start a mini-series of case studies for illustration purposes. Client information is always kept confidential, so please note these are fictional stories based loosely on real life examples. David came to see me to gain some confidence [...]
I went to a dance class for the first time the other day. Now, some of you will be thinking ‘yeh, so what?’ - but for me, that was a big deal...I would normally shy away from such classes thinking 'I'm no good at dance'. However all of this work I’ve been doing on myself [...]
Readers, it is time to fire up your imagination for a moment. You’re in the woods, sitting by a stream quietly contemplating life. The sun is shining through the trees, it is cool where you’re sitting and the sound of the water is so soothing it is almost lulling you to sleep. Suddenly, you spot [...]
£170 for 10 sessions Next course dates TBC This is a 10 week course in which you will learn all about how to make your relationships great. The focus will be on relationships between couples who are living together, but the principles can be applied to your relationships with your parents, children, other family members, [...]
£100 for 6 sessions Wednesdays 12-2pm Next course dates - 7, 14, 21, 28 June, 5, 12 July Sessions are in Milton Keynes 5 min drive/20 min walk from Milton Keynes Central Railway station This is a 6 week course in which you will learn how to decrease the levels of stress and anxiety you [...]
Events I've run in the past are listed below. I would be happy to run them again so please register your interest and I'll let you know when the re-run will take place. Self-esteem - why is it important and how we can increase it? Ayurveda in your daily life Writing for impact Giving powerful [...]
*update* What a fantastic discussion about Flip It: How to Get the Best Out of Everything: Michael Heppell We loved the simplicity of the concept, which was that if a thought process is holding you back, just 'flip it' to be more positive. So, for example: "This is boring" flipped could become "How can [...]
Inner Conversations Hypnotherapy 