These professionally produced Hypnotherapy tracks can provide help in a variety of areas. You can experience the positive benefits of deep and concentrated relaxation which creates a sense of calm and tranquility.
You can use these MP3 Downloads daily to train your mind and body into new ways of thinking and take back control.
Please note that the audios are designed to give you positive suggestions and to help with visualisation for change.
They are not a substiture for individualised life coaching or hypnotherapy but it is a good way to try some self-coaching with little down-side. Browse over 800 self hypnosis sessions
