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Milton Keynes Monthly Guided Meditation Class

NEXT CLASS Saturday 12th August 10am-11am Loughton, Milton Keynes. Exact address provided on booking. To book please click here. (Link opens in Meetup.com) Have you ever tried to meditate? Did you find it hard? Or are you curious about meditation but not sure where to start? Guided meditation is a great way to start meditating … Continue reading Milton Keynes Monthly Guided Meditation Class

Milton Keynes Personal and Professional Development Book Club – How to Win Friends and Influence People by Dale Carnegie

Come and discuss this book on 25th July, 7-9pm, Fountain Harvester, Milton Keynes Click here to join. Event is free. This "grandfather of all people-skills books" was first published in 1937. It was an overnight hit, eventually selling 15 million copies. How to Win Friends and Influence People is just as useful today as it … Continue reading Milton Keynes Personal and Professional Development Book Club – How to Win Friends and Influence People by Dale Carnegie

Milton Keynes Personal and Professional Development Book Club

Post-event update Hmm...we were not enamoured with this book...ironically we found it a little boring! The audible version didn't seem to work as well as the book version, so I'm glad I read the paperback for once! Sandi focussed a lot on the negative effects of boredom. For example, in the workplace boredom leads to … Continue reading Milton Keynes Personal and Professional Development Book Club

Milton Keynes Monthly Guided Meditation Class

NEXT CLASS SUNDAY 9th July 10am-11am Loughton, Milton Keynes. Exact address provided on booking. To book please click here. (Link opens in Meetup.com) Guided meditation is when you meditate in response to the guidance provided by the trained teacher, and can help you remain grounded and reduce stress. I'll give a brief talk before the … Continue reading Milton Keynes Monthly Guided Meditation Class

Milton Keynes Personal and Professional Development Book Club

Post-event update Habits are an important part of life - some would say they make up life itself. It was Aristotle that said: "we are what we repeatedly do...excellence then, is not an act, but a habit" Reading Gretchen's book on mastering our habits definitely reinforced this to me.  Thinking about how the small steps … Continue reading Milton Keynes Personal and Professional Development Book Club

Milton Keynes Personal and Professional Development Book club

free  25th April 2017 7pm-9pm at The Fountain Harvester, London Road, Milton Keynes To discuss: A Mindfulness Guide for the Frazzled by Ruby Wax To join, click here (link opens in Meetup.com) Ruby Wax is a comedian, actress, producer, writer, mental health campaigner - and a less well known fact, someone with a Masters in … Continue reading Milton Keynes Personal and Professional Development Book club

Personal and Professional Development Book club

free 21st March 2017 7pm-9pm at The Fountain Harvester, London Road, Milton Keynes To discuss: The Four Agreements by Don Miguel Ruiz This small book has been creating a storm in the self-development world and we're curious to see what it's about! Don't worry if you don't manage to finish the book by the time … Continue reading Personal and Professional Development Book club