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Warriors, Settlers and Nomads: Discovering who we are and what we can be – Terence Watts

Post-event update This book was littered with quizzes and exercises which helped us hone our inner 'warrior', 'settler' and 'nomad' - always helpful in a self-development book. Terence Watts has created his own therapeutic system around the 'WSN' (Warrior, Settler, Nomad) premise, and we could see why - it's definitely a useful way to think [...]

Thriving relationships

Thriving relationships

Relationships; without them we wouldn't survive as a species, or as people. I'm not just talking about couples here; relationships with family, friends and colleagues are paramount to our survival. A lot of research has gone into the impact of loneliness and the reason for this is that humans are built for interaction. So, on the [...]