Milton Keynes Personal and Professional Development Book Club – Daring Greatly – Brené Brown

Milton Keynes Personal and Professional Development Book Club – Daring Greatly – Brené Brown

Post event update Brené Brown has spent years researching vulnerability, shame and how they relate to wholehearted living. You can see her speak about this on a video which has 'gone viral' here https://www.ted.com/talks/brene_brown_on_vulnerability. Daring Greatly in a nutshell: Vulnerability and shame are uncomfortable emotions, and we do an awful lot to avoid them. Building resilience [...]

Milton Keynes Personal and Professional Development Book Club – Start with Why – Simon Sinek

Milton Keynes Personal and Professional Development Book Club – Start with Why – Simon Sinek

Post event update: Start with Why was a book with a very important message - if you start with WHY you are doing something, everything else falls into place and decisions become a lot easier. For example, if Company XYZ has a mission to make the best THING to help customers with their BLAH, any [...]

Milton Keynes Personal and Professional Development Book Club – Man’s Search for Meaning – Viktor E. Frankl

Milton Keynes Personal and Professional Development Book Club – Man’s Search for Meaning – Viktor E. Frankl

Post event update: This was one of our most harrowing reads; Victor E Frank's account of his life in a concentration camp, and how he and his fellow prisoners survived the torture, the cold and the starvation and lived to tell the tale. The clue is in the title; Frankl - a psychotherapist who studied [...]

Milton Keynes Personal and Professional Development Book Club – One Small Step Can Change Your Life – The Kaizen Way – Robert Maurer

Milton Keynes Personal and Professional Development Book Club – One Small Step Can Change Your Life – The Kaizen Way – Robert Maurer

Again, an enjoyable discussion which I have summarised here. What is Kaizen? Kaizen is a process of improving a habit using very small steps. Small steps can lead to big changes. Kaizen disarms the brain’s fear response making change come more naturally. By asking small, gentle questions, we keep the fight-or-flight response in the ‘off’ [...]

Milton Keynes Personal and Professional Development Book Club – The subtle art of not giving a f*ck – Mark Manson

Milton Keynes Personal and Professional Development Book Club – The subtle art of not giving a f*ck – Mark Manson

Post event update: We had a great discussion about the points made in this book, which we thought would be better titled 'the subtle art of carefully choosing what to give a f*ck about'. Points we discussed were: Mason's premise is that problems are inevitable, but that we can choose our problems by choosing what [...]

Milton Keynes Personal and Professional Development Book Club – The Alchemist by Paulo Coelho

Milton Keynes Personal and Professional Development Book Club – The Alchemist by Paulo Coelho

Post event update: Well, this book definitely seemed to receive a reception a bit like Marmite; people either loved it or hated it. The two camps fell into "I just want my personal development books to tell it to me straight" vs "I loved thinking about what all the metaphors meant and how they could [...]

Milton Keynes Personal and Professional Development Book Club – The 5 Love Languages by Gary Chapman

Milton Keynes Personal and Professional Development Book Club – The 5 Love Languages by Gary Chapman

Post event update: We thought this book was a really useful way to break down how people communicate differently, and how best to reach out to your partner (or friend, colleague, etc). Perhaps a bit simplistic in places, but it has saved marriages! We didn't think it was necessary to read the entire series of [...]

Milton Keynes Personal and Professional Development Book Club – How to Win Friends and Influence People by Dale Carnegie

Milton Keynes Personal and Professional Development Book Club – How to Win Friends and Influence People by Dale Carnegie

Post event update: We had an enjoyable debate about this book. Are the principles still useful to follow? We thought they were still very much taught to us in management training and followed in workplaces, so they have definitely withstood the test of time. Once we'd got past the 1930s language and culture we thought [...]

Milton Keynes Personal and Professional Development Book Club

Milton Keynes Personal and Professional Development Book Club

Post-event update Hmm...we were not enamoured with this book...ironically we found it a little boring! The audible version didn't seem to work as well as the book version, so I'm glad I read the paperback for once! Sandi focussed a lot on the negative effects of boredom. For example, in the workplace boredom leads to [...]

Milton Keynes Personal and Professional Development Book Club

Milton Keynes Personal and Professional Development Book Club

Post-event update Habits are an important part of life - some would say they make up life itself. It was Aristotle that said: "we are what we repeatedly do...excellence then, is not an act, but a habit" Reading Gretchen's book on mastering our habits definitely reinforced this to me.  Thinking about how the small steps [...]